"This course was a long overdue gift to myself. It gave me permission to be me in a new way--without judgement and with loving kindness and acceptance. It was a very pragmatic approach to some deep soul work. I learned many very important tools for slowing down--stopping striving and cultivating acceptance for things as they are, and approaching circumstances with equanimity. Thank you for sharing me a new way of being in the world. My heart is overflowing with love and gratitude." K.G. 11/2/19
"The Mindful Self-Compassion Course has been life-changing. I took MBSR about 2 years ago and it was great. But this course was amazing. So many helpful and simple ways to take care of myself. I am filled with hope that I can handle life's ups and downs in a healthier way from now on. Thanks for offering this to educators. As a school counselor, I totally needed this to help me not burnout." J.Q. 11/2/19
"Way too much to write, but I will start by saying how different I look at/interact with the children in my life. I found I was dismissing of my sons and students in terms of acknowledging their emotions. The gift of self-coping skills is benefiting so many!" J.F. 11/2/19
"I highly recommend teachers, counselors, friends and family and everyone to take a course in "Mindful Self-Compassion" at least check out the website www.Mindfulkidsmiami.org. They have great courses for adults of all ages! My personal teacher is Rebecca Justo who is top notch and nothing short of amazing." L.T. 3/2020
Thank you so much for your amazing session. I feel more clear and sure of the direction I am ready to embark on. Your insights were spot on. You have a special talent to bring out the best and hidden parts in a person. It is evident that you have a passion for your work and most importantly it is shared with a beautiful sense of love. My heart is singing.