Whatever you practice, you perfect.
Its that simple.
So what are you focusing on?
Whats your practice?
What do you want from this moment?





Healing literally means "becoming whole".  It does not mean something is wrong with you, it means somewhere in yourself you are out of alignment with your truth and your authenticity. 
Healing comes from truthful living. Healing comes from trusting yourself and your inner guidance.  

Healing requires you to show up and do the work.
There is no magic pill; no one modality, or drug, if you keep doing the same thing and expecting a different result.  This type of behavior pattern will just leave you angry, sad and frustrated with yourself. 

Old patterns such as these feel like 'continuously tapping one's head with a small hammer and wondering why the aspirin isn't getting rid of the headache'.

Awareness and change take time.

We may ask; why this parent, this lover, this child, this experience, why these conditions in my life? 
I have seen and understood over the years that things are happening for our growth, they are not happening to us but for us if we can only see behind the mirror of illusion.  So many opportunities to grow more conscious, more free, and more in line with our true self and the source that sustains us.  

Understanding the lesson, we heal, stretch and become more whole.  
We move forward in line with our Truth.  
We become the Highest Expression of our Spirit manifested in human form. 
We keep expanding and reaching our potential as written by our evolutionary intent.
And finally we are able to acknowledge each other and our cosmic destiny and value to the whole of creation.

                                                                                
                                          
 

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